Amy Bessler on Self Love

Meet Amy.  When deciding what topic I wanted to focus on and shed light on, there was no other topic that fitted her more than self love.  With being friends with someone for years, you are able to see a person evolve into the person they are today.  Amy has been someone that has been…

Take Care of Yourself

“Self Care.”  We hear people talk about it and it only takes a quick search on Google, hashtags, Pinterest, etc to find what is self care.  Usually this includes face masks, bubble baths, wine, and the works but a one time moment to calm your mind.  However, why are we limiting this to a once…